PLEASE READ CAREFULLY: By accessing or using PTSD Sleep Solutions, you agree to these terms. This website provides educational information only and is not a substitute for professional medical or psychological care.

By accessing or using the PTSD Sleep Solutions website, mobile application, or any associated services (collectively, "the Service"), you confirm that you have read, understood, and agree to be bound by these Terms and Conditions and our Privacy Policy.

If you do not agree to these terms, you must discontinue use of the Service immediately. Your continued use of the Service following any updates to these terms constitutes acceptance of those changes.

​

IMPORTANT: PTSD Sleep Solutions is an educational and informational resource. Nothing on this website constitutes medical advice, diagnosis, or treatment. Always seek guidance from a licensed healthcare provider before making changes to your treatment plan.

The content provided — including articles, sleep techniques, audio exercises, and community discussions — is intended for general informational purposes only. Individual results vary and no outcomes are guaranteed.

If you are experiencing a mental health crisis or emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or call emergency services at 911.

The Service is intended for adults aged 18 and older. By using the Service, you represent that you are at least 18 years of age. Minors may not create accounts or access premium features without verified parental or guardian consent.

The Service is available to individuals worldwide, though some features may be restricted based on your location due to applicable laws or regulations.

PTSD Sleep Solutions may provide any combination of the following:

• Educational content on trauma-informed sleep hygiene and evidence-based techniques such as Imagery Rehearsal Therapy (IRT) and Cognitive Behavioral Therapy for Insomnia (CBT-I)
• Guided audio meditations, relaxation exercises, and sleep soundscapes
• Progress tracking tools and sleep journals
• Peer support forums and moderated community spaces  (Comming Soon)
• Referral directories for licensed trauma-informed therapists
• Subscription-based premium content and programs (Comming Soon)

We reserve the right to modify, suspend, or discontinue any part of the Service at any time without notice.

We take your privacy seriously, especially given the sensitive nature of the information shared on this platform. Our full Privacy Policy explains how we collect, use, and protect your data.

Key commitments include: we will never sell your personal health data to third parties, you may request deletion of your account and any associated data at any time.

By using the Service, you consent to data practices described in our Privacy Policy.

All content, design, audio files, graphics, and software on PTSD Sleep Solutions are the property of PTSD Sleep Solutions LLC or its licensors and are protected by applicable copyright and trademark laws.

You may access and use content for your personal, non-commercial use only. You may not reproduce, distribute, or create derivative works without prior written permission.

To the fullest extent permitted by law, PTSD Sleep Solutions and its officers, employees, and affiliates shall not be liable for any indirect, incidental, consequential, or punitive damages arising from your use of or inability to use the Service.

Our total liability in any matter related to the Service shall not exceed the amount you paid us, if any, in the 3 months preceding the claim.

Note: Some jurisdictions do not allow the exclusion of certain warranties or limitation of liability. In such cases, our liability will be limited to the minimum extent permitted by applicable law.

We may update these Terms and Conditions from time to time to reflect changes in our services, technology, or legal requirements. When we make material changes, we will notify registered users via email and display a notice on the website.

The "last updated" date at the top of this page reflects the most recent revision. Continued use of the Service after changes are posted constitutes your acceptance of the revised terms.

If you have questions about these terms, wish to report a concern, or need to request data deletion, please reach out to our us.

PTSD Sleep Solutions LLC
Email: support@ptsdsleepsolutions.com
Response time typically within 3 business days